so - weekly surprise was out. Fitness test.
Puts me in intermediate i think. weill go with that and see how i go. am excited about starting tomorrow. Although i am swapping and doing strength tomorrow so i can time the run better while we are away.
I ran thismorning.
2.5 km. a shorter one, but faster i think. my leg was still a bit sore but feels great now. I think i ran it out.
Did the weigh in today. And the photo. GRRRRRRRRRRRR the camera doesn't lie. no more kidding myself now. I have back rolls. and front rolls and side rolls. MAN i am a bakery.
but say farwell they are heading for the shed.
here we go here we go here we go.................
see ya in the shed.
Sharyn
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